What is a Life Coach?
A life coach is a personal change expert. A certified life coach will help you grow faster, perform at a higher level, understand yourself more deeply and live with greater purpose and fulfillment. In the same way that a personal trainer helps a professional athlete maximize performance, a life coach helps you get the most out of life. The power of a life coach lies not in telling you what to do, but in the ability to help you develop and implement individual life strategies that fit specifically into your world. A solution that helps you win at life.
A certified life coach is uniquely trained to help you identify destructive life cycles, breakthrough negative thought patterns and unlock your full potential. People do not get stuck in their behavior, they get stuck in their thinking. If you change what you believe about a situation you will change how you respond to it and begin to receive different results.
“Professional coaching is an ongoing professional relationship that helps people produce extraordinary results in their lives, careers, businesses, or organizations. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life.” – International Coaching Federation